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New Client Introductory Session - $35 (save 50% off the regular price) Learn what Pilates is all about and how you can benefit from one on one training.
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From Our Blog
Intro to the Psoas Muscle | Pilates-Pro.com
Feeling vibrant within your core ultimately depends upon a healthy, juicy and responsive psoas. The psoas (pronounced so-as) is your core muscle and an integral aspect of a centered and functional body. As a major player in back pain, knee injuries and tight hip sockets, it is often the exhausted psoas that disrupts...More »
Pilates is better when you share with others
We are so excited to have launched a fantastic Spring Special and we think it will be just what you need to get your best friend, mom, husband, sister or co-worker to finally come in and see how Pilates can make a huge difference in their body and their life! This is a great way for new students at any age or fitness...More »